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Sauerkraut

Cabbage is a much-maligned vegetable, for some reason, and people either love it or hate it. Personally, I fall in to the former category, and I also happen to love pickled vegetables. Pickled Onions, Pickled Gherkins… if you chuck it in a pickle or preserve it in some way, you can guarantee I’ll love it. So it comes as no surprise that I love Sauerkraut which, while it isn’t technically a pickled vegetable, it does have that same sour flavour that you would get from a pickling.

Sauerkraut is actually finely chopped cabbage that has been fermented for weeks in a combination of water, sugar, salt and vinegar. It has it’s roots in Eastern Europe and Germany and it literally means “sour herb” or “sour cabbage”, though it has become a staple of the Reuben Sandwich that is famous in the USA.

Making your own Sauerkraut is extremely easy to do, but it does take a long time, however it will last for ages. All you need is a few simple ingredients, and it could be the gateway into making your own preserves.

Sauerkraut

Print Recipe
Serves: 8 Cooking Time: N/A

Ingredients

  • 1 Large Cabbage
  • 1 tbsp Salt
  • 1 tbsp Sugar
  • 1 tbsp White Wine or Cider Vinegar
  • 1 tsp Juniper Berries, crushed
  • 1 tsp Peppercorns
  • Boiling Water
  • 1 litre Sealable Jar

Instructions

1

Chop the cabbage in half, and then cut it into long, fine strips. Don't dice the cabbage.

2

Pack the cabbage into your jar as tightly as you can, I would recommend a 1l kilner jar.

3

Add the salt, sugar, vinegar, juniper berries and peppercorns onto the top of the cabbage.

4

Pour the water over the cabbage until it's completely covered. Use the end of a long spoon to press the cabbage down and make sure that the water has got in between all of it.

5

Seal the jar, leave to cool, and place in a cool, dark cupboard for at least a month to ferment. If you see any of the cabbage going a dark brown at the top of the jar, be sure to remove it. If too much is going brown, then throw it away and start again.

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